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Pioneers Week 1 Tuesday

Main Meal

Each portion contains


Add To Meal    Chicken Fajita, Tortilla Wrap & Vegetable Rice 367kcal (1537kJ)
Fat
Fat Amount: L
5.5g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.64g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Fajita, Tortilla Wrap & Vegetable Rice Add To Meal 367kcal
1537kJ 		Fat Amount: L
5.5g 		Saturates Amount: L
2.1g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.64g
Contains: Wheat

Vegetarian Main Meal

Each portion contains


Add To Meal    Chunky Roasted Veg, Tortilla Wrap & Vegetable Rice 270kcal (1129kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: L
0.20g
Contains Cereals containing Gluten
Contains Wheat
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegan.1
Suitable for a Vegan
Information Tag Vegetarian.1
Suitable for a Vegetarian
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chunky Roasted Veg, Tortilla Wrap & Vegetable Rice Add To Meal 270kcal
1129kJ 		Fat Amount: L
3.4g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.7g 		Salt Amount: L
0.20g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Tuna Mayo Sandwich & Salad Bar 345kcal (1444kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
May Contain Soya
Information Tag Halal.1
Suitable for a Halal Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Sandwich & Salad Bar Add To Meal 345kcal
1444kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.5g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Barley, Oats, Rye

Desserts

Each portion contains


Add To Meal    Apple Cake 156kcal (652kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Fruit Portion Dessert 57kcal (239kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Information Tag Halal.1
Suitable for a Halal Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple Cake Add To Meal 156kcal
652kJ 		Fat Amount: M
6.7g 		Saturates Amount: M
1.9g 		Sugars Amount: M
13g 		Salt Amount: M
0.47g
Contains: Wheat
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Fruit Portion Dessert Add To Meal 57kcal
239kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Baguette 20kcal (85kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.08g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Information Tag Halal.1
Suitable for a Halal Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baguette Add To Meal 20kcal
85kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.08g
Contains: Wheat
May Contain: Barley, Oats, Rye

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Boston Pioneers Academy

Fydell Crescent
Boston
PE21 8SS

Tel: 01205 353062

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